Weigh In record (no journal entry) for 26 October 2018
|
93.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2018:
|
483 kcal
|
Fat: 21.02g | Prot: 60.92g | Carbs: 9.80g.
Breakfast: Herbalife Shake de Paçoca. Lunch: Sadia Pescoço de Peru. more...
|
Losing 14.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gegeoslima's Weight History
|