Weigh In record (no journal entry) for 26 October 2018
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63.2 kg
Lost so far: 16.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1343 kcal
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Fat: 59.24g | Prot: 59.32g | Carbs: 151.63g.
Breakfast: Çikolatalı Pasta (Sert Cikolata Kaplamasız), Eti Pastamia, Ekmecik Çörekotlu Galeta, Pınar Light Beyaz Peynir, Indomie Spesiyal Hazır Noodle. Lunch: Muz, Izgara Tavuk, Sütaş Ayran. Snacks/Other: Yağsız Patlamış Mısır, Casey Kakaolu Kek, Yaşam Yağlı Gevrek. more...
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Gaining 0.7 kg a Week
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enessamed's Weight History
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