|
cemilan
View Diet Calendar, 26 October 2018:
|
1034 kcal
|
Fat: 12.64g | Prot: 43.31g | Carbs: 193.56g.
Breakfast: Roti Gandum, Granola, Alpukat, Apel, Pisang. Lunch: Bawang Putih, Bawang Merah, Kobe Boncabe, Kaldu Ayam, Putih Telur Matang, Sawi Dimasak, Kubis Cina (Bok-Choy, Pak-Choi), Terung, Nasi Merah, Ikan Tuna. Dinner: ABC Saus Sambal, Bango Kecap Manis, Mentimun (dengan Kulit), Kerang (Spesies Campuran), Nasi Putih. Snacks/Other: Buah Kiwi, Jambu Air, Semangka, Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elysailansani's Weight History
|