Weigh In record (no journal entry) for 26 October 2018
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92.9 kg
Lost so far: 3.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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474 kcal
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Fat: 13.35g | Prot: 17.87g | Carbs: 68.31g.
Breakfast: Weizenbrötchen, Landliebe Joghurt auf Pfirsich-Maracuja, Milchkaffee, Bad Heilbrunner Mate Tee Guarana. Snacks/Other: K-Classic Getränkesirup. more...
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Gaining 3.5 kg a Week
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Vonnischatz's Weight History
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