Weigh In record (no journal entry) for 26 October 2018
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103.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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2108 kcal
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Fat: 69.24g | Prot: 34.92g | Carbs: 350.97g.
Breakfast: Wassermelone, Banane, Dolce Gusto Latte Macchiato, TiP Süßstoff Tabletten, Äpfel, Ja! Früchte-Müsli, TiP H-Vollmilch 3,5%. Snacks/Other: Schmandkuchen, Käsekuchen, TiP Süßstoff Tabletten, Dolce Gusto Latte Macchiato Caramel, Wrigley's 5Gum Electro, Mentos Choco & Caramel. more...
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steady weight
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norbert_hecker's Weight History
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