Weigh In record (no journal entry) for 26 October 2018
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59.1 kg
Lost so far: 8.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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908 kcal
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Fat: 31.46g | Prot: 30.85g | Carbs: 126.52g.
Breakfast: Гречневая Каша с Молоком, Яшкино Конфеты Версаль, Ашан Печенье Овсяное, Домик в деревне Молоко 2,5%. Lunch: Ашан Меренги, Ашан Хлеб Пшенично-Ржаной, Суп Харчо. more...
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Losing 1.2 kg a Week
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