Weigh In record (no journal entry) for 25 October 2018
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54.5 kg
Lost so far: 3.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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380 kcal
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Fat: 17.17g | Prot: 21.73g | Carbs: 37.60g.
Breakfast: Pepaya. Lunch: Saori Saus Tiram, Rumah Makan Sederhana Ikan Teri Kering, Tahu Kukus, Kentang Goreng (Buatan) Rumah. Dinner: Finna Food Sambal Terasi Uleg, Sawi Dimasak (dari Segar), Tahu, Telur Rebus. more...
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Losing 0.3 kg a Week
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Novitabisa's Weight History
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