Weigh In record (no journal entry) for 25 October 2018
|
72.6 kg
Lost so far: 10.4 kg.
Still to go: 4.6 kg.
Diet followed: 100%.
|
View Diet Calendar, 25 October 2018:
|
362 kcal
|
Fat: 25.00g | Prot: 23.58g | Carbs: 10.93g.
Lunch: Sadia Mussarela, Ovo Mal Cozido. Snacks/Other: Dr. Oetker Chocolate em Pó 70% Cacau, Mandubim Whole Grain Peanut Paste with Granulated Peanut, Essential Nutrition Xilitol. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Re Lopes's Weight History
|