Weigh In record (no journal entry) for 25 October 2018
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98.8 kg
Lost so far: 17.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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2133 kcal
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Fat: 54.49g | Prot: 216.07g | Carbs: 197.14g.
Breakfast: HEB Almondmilk, Nature's Best Isopure Low Carb - Chocolate, Plátano, Nescafé Clásico, Splenda Endulzante sin Calorías. Lunch: Tortillas de Maíz, Caldo Tlalpeño, Crema de Champiñones (Enlatada, Condensada), Knorr Arroz con Tomate, Pechuga de Pollo a la Plancha. Dinner: Torti Regias Tortillas Delgaditas, Pechuga de Pollo a la Plancha. Snacks/Other: Milka Oreo. more...
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Losing 2.8 kg a Week
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Cupra_Px's Weight History
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