Weigh In record (no journal entry) for 25 October 2018
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66.5 kg
Lost so far: 21 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1156 kcal
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Fat: 24.56g | Prot: 82.13g | Carbs: 155.21g.
Lunch: Сэн Сой Фунчоза, Жареная или Запеченная Свиная Отбивная. Dinner: Гарнец Рисовая Мука, Яйцо, Агрокомплекс Творог Обезжиренный. Snacks/Other: Айва, Банан. more...
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Losing 4.9 kg a Week
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4adushko's Weight History
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