Weigh In record (no journal entry) for 25 October 2018
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74.4 kg
Lost so far: 7.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1509 kcal
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Fat: 59.68g | Prot: 77.56g | Carbs: 178.08g.
Breakfast: Amandes, Poilâne Pain Poilane, Fromage Bleu, Raisins, Kiwi. Lunch: Annona, Bio Nature Fromage Blanc , Endive, Salade Verte, Poilâne Pain Poilane, Fleury Michon Gratin de Choux-Fleurs au Jambon. Dinner: Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Pain Complet, Huile d'Olive, Choux Blanc, Bio Nature Fromage Blanc . more...
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Gaining 0.1 kg a Week
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Cheche2018's Weight History
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