Weigh In record (no journal entry) for 25 October 2018
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55.7 kg
Lost so far: 14.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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342 kcal
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Fat: 16.08g | Prot: 29.86g | Carbs: 19.19g.
Breakfast: Doppel Herz Омега-3, Bombbar Протеиновый Батончик Рисовый, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Жареное Яйцо без Жира. Snacks/Other: Яблоко Зеленое. more...
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Gaining 0.4 kg a Week
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