Weigh In record (no journal entry) for 25 October 2018
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103.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1984 kcal
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Fat: 64.33g | Prot: 54.95g | Carbs: 302.10g.
Breakfast: TiP H-Vollmilch 3,5%, Ja! Früchte-Müsli, Äpfel, TiP Süßstoff Tabletten, Dolce Gusto Latte Macchiato, Banane. Lunch: REWE Beste Wahl Hähnchen Süß-Sauer (400g), Ja! Delikatess Mini Wiener Würstchen. Snacks/Other: Wrigley's 5Gum Electro, Mentos Choco & Caramel. more...
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Losing 2.5 kg a Week
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norbert_hecker's Weight History
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