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kmill
Journal
23 May 10
kmill's Journal, 23 May 10
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Still hanging in at 207......ugh so aggravating! I know it all didnt come on at one time and its sure not going to come off at one time. Boy how that would be nice though!
93.9 kg
Lost so far:
0 kg
.
Still to go:
30.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2010:
665 kcal
Fat: 51.60g | Prot: 21.00g | Carbs: 27.80g.
Breakfast:
atkins peanut butter fudge crisp bar.
Lunch:
ballpark franks, Creamy Coleslaw.
more...
2376 kcal
Exercise:
Sitting - 1 hour, Housework - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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kmill's Weight History
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