Weigh In record (no journal entry) for 25 October 2018
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67.8 kg
Lost so far: 5.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1110 kcal
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Fat: 80.92g | Prot: 56.29g | Carbs: 43.75g.
Breakfast: 防彈咖啡. Lunch: 星巴克 (Starbucks) 那堤(大杯). Dinner: 奶油, 洋蔥, 櫛瓜, 炒香姑, 荷包蛋, 烤魚. more...
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steady weight
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