Weigh In record (no journal entry) for 25 October 2018
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61.7 kg
Lost so far: 5.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1251 kcal
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Fat: 45.59g | Prot: 114.83g | Carbs: 85.24g.
Breakfast: Novi Cioccolato Fondente Extra, Midi Treccine Zuccherate, Mulino Bianco Nascondini, Yomo Yogurt Greco Delta Mirtillo. Dinner: Ecor Fiocchi di Avena Integrali Piccoli Biologici, Albume d'uovo, Petto di Pollo. Snacks/Other: Siro Barretta Muesli e Cioccolato, Mandorle. more...
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Losing 0.7 kg a Week
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Alexis0611's Weight History
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