Weigh In record (no journal entry) for 25 October 2018
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105.1 kg
Lost so far: 1.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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3130 kcal
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Fat: 124.46g | Prot: 174.49g | Carbs: 336.20g.
Breakfast: REWE Avocado, Gurke (mit Schale), Rote Paprika, Möhren, Netto Humus Pikant, BioBio Roggenvollkornbrot. Dinner: Géramont Cremig-Zarte Scheiben, REWE Biarom Grüner Pfeffer, Aldi Bio Veggie-Aufschnitt, REWE Bäcker Brötchen, Rote Paprika, Tomatenmark, Pizza Tomaten, Chilli Bohnen, Olivenöl, Mais. Snacks/Other: Erdnüsse, Tasty Whey - Vanilla, Milch 1,5%, PowerBar Proteinnut2 Milk Chocolate Peanut. more...
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Gaining 0.5 kg a Week
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bobo1966's Weight History
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