T-Moe's Journal, 24 Oct 18


View Diet Calendar, 24 October 2018:
1559 kcal Fat: 121.93g | Prot: 84.37g | Carbs: 28.30g.   Breakfast: Bell Peppers, Kerrygold Pure Irish Butter, Italian Sausage, Egg. Dinner: Baby Spinach, Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Macadamia Nuts, Zipfizz Fruit Punch, Russell Stover Sugar Free Peanut Butter Crunch. more...

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