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Grosse séance de sport ! 1h de body pump , 1h de body combat et 30 min de cuisse abdo fessier ! Hâte de rentrer pour manger 😜
View Diet Calendar, 24 October 2018:
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977 kcal
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Fat: 34.78g | Prot: 38.27g | Carbs: 126.48g.
Breakfast: Daddy Demi-Morceaux de Sucre, Nespresso Café , Banane. Lunch: Franprix Toasts Fins Grillés aux Raisins, Franprix Taboulé à l'orientale, Franprix Salade Thon Crudités. Dinner: Franprix Toasts Gourmands , Elle & Vire Carré Frais 0%, Blanquette de Veau, Chorba. Snacks/Other: Poires. more...
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971 kcal
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Exercise:
Abdominal (Sit Ups) - 30 minutes, Body Pump - 1 hour, Body Attack - 1 hour, Apple Health - 21 hours and 30 minutes. more...
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sarouch1091's Weight History
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