Weigh In record (no journal entry) for 24 October 2018
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52.4 kg
Lost so far: 10.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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350 kcal
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Fat: 10.15g | Prot: 17.26g | Carbs: 54.67g.
Breakfast: Вареное Яйцо. Lunch: Брокколи, Редис, Помидоры. Dinner: Огурец (без Кожуры), Кубанский Молочник Мацони 3,2%. Snacks/Other: Айва. more...
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Losing 0.3 kg a Week
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Anush_fit's Weight History
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