Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
gegeoslima
Journal
24 Oct 18
gegeoslima's Journal, 24 Oct 18
gegeoslima's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 October 2018
96.1 kg
Lost so far:
3.9 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 October 2018:
91 kcal
Fat: 1.60g | Prot: 10.00g | Carbs: 9.60g.
Breakfast:
Herbalife Shake de Paçoca.
more...
3318 kcal
Exercise:
Spinning - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours.
more...
Losing 9.8 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
gegeoslima's Weight History
View Complete History