Weigh In record (no journal entry) for 24 October 2018
|
61.8 kg
Lost so far: 5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2018:
|
1358 kcal
|
Fat: 50.71g | Prot: 114.74g | Carbs: 104.18g.
Breakfast: Mulino Bianco Nascondini, Novi Cioccolato Fondente Extra, Divella Ottimini al Cacao, Yomo Delta 0% Fragola. Lunch: Grana Padano Grana Padano, Mandorle, Olio Extra Vergine di Oliva, Rucola, Barilla Farfalle Integrali. Dinner: Pesce Persico. Snacks/Other: Mandorle, Witor's Cioko Break. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexis0611's Weight History
|