Weigh In record (no journal entry) for 24 October 2018
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92.7 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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893 kcal
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Fat: 19.28g | Prot: 30.15g | Carbs: 155.88g.
Breakfast: Heißer Kakao . Lunch: Banane, Mandarine. Dinner: Reis (Gekocht), Bohneneintopf. more...
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Losing 0.7 kg a Week
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basatogruls's Weight History
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