Маралюлька's Journal, 24 Oct 18

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Weigh In record (no journal entry) for 24 October 2018

70.5 kg Lost so far: 4.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2018:

961 kcal

Fat: 37.35g | Prot: 27.73g | Carbs: 129.51g. Breakfast: Бахетле Пирог с Зеленым Луком и Яйцом, Б.Ю. Александров Сырок Творожный в Молочном Шоколаде 15%, Кофе Латте. Lunch: Добрый Сок Мультифрут, Морковь. Snacks/Other: Good Food Миндаль Сушеный. more...

1651 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Desk Work - 6 hours, Ironing - 30 minutes, Cleaning - 35 minutes, Sleeping - 7 hours and 30 minutes, Apple Health - 8 hours and 25 minutes. more...

Losing 0.9 kg a Week

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Маралюлька's Journal, 24 Oct 18

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Маралюлька's Weight History