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mariemitine
Journal
24 Oct 18
mariemitine's Journal, 24 Oct 18
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Mercredi 24 octobre
60.3 kg
Lost so far:
4.7 kg
.
Still to go:
15.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 October 2018:
451 kcal
Fat: 6.17g | Prot: 52.26g | Carbs: 47.03g.
Breakfast:
Café (en Poudre Instantané), Biscotte, St Hubert Oméga 3.
Lunch:
Le Gaulois Aiguillettes de Poulet, Carrefour Haricots Verts, Pommes.
Dinner:
Lidl Thon Albacore, Endive.
more...
1684 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 17 hours, Sleeping - 4 hours.
more...
Losing 0.7 kg a Week
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mariemitine's Weight History
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