Weigh In record (no journal entry) for 24 October 2018
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68.2 kg
Lost so far: 19.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1336 kcal
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Fat: 50.16g | Prot: 63.67g | Carbs: 150.13g.
Breakfast: 동원 양반 명품김, 계란후라이, 김치, 공기밥. Lunch: 동원 리챔, 계란후라이, 공기밥. Dinner: 고추장불고기, 공기밥. more...
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Losing 5.6 kg a Week
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rollypopo's Weight History
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