Weigh In record (no journal entry) for 24 October 2018
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58.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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566 kcal
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Fat: 11.04g | Prot: 68.61g | Carbs: 45.45g.
Breakfast: Растворимый Кофе (из Порошка). Lunch: Творог (Полностью Обезжиренный). Dinner: Домик в деревне Кефир 1%. more...
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Losing 0.7 kg a Week
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