Weigh In record (no journal entry) for 22 October 2018
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59.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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439 kcal
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Fat: 11.60g | Prot: 32.90g | Carbs: 50.13g.
Breakfast: Растворимый Кофе (из Порошка). Dinner: Домик в деревне Кефир 1%. Snacks/Other: Цикорий с Молоком. more...
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Gaining 0.3 kg a Week
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