Lindamir Machnick's Journal, 23 Oct 18


View Diet Calendar, 23 October 2018:
1338 kcal Fat: 51.38g | Prot: 77.44g | Carbs: 139.74g.   Breakfast: Ovo Frito, Café com Açúcar, Parmalat Leite UHT Integral, Wickbold Pão de Forma Integral. Lunch: Yoki Doce de Amendoim, Clara de Ovo Cozida, China in Box Carne com Legumes. Dinner: Pão de Açúcar Bolo Formigueiro. Snacks/Other: Bauducco Torrada Salgada, Parmalat Leite UHT Integral, Café com Açúcar. more...

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Lindamir Machnick's Weight History


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