Weigh In record (no journal entry) for 24 October 2018
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89.3 kg
Lost so far: 33.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1241 kcal
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Fat: 41.20g | Prot: 103.21g | Carbs: 116.62g.
Breakfast: Cheese Gallery Крем-Сыр Sante Bleu, Помидоры, Яйцо (Целое), Царь Каша Три Злака. Lunch: Grand di Pasta Fusilli, Благояр Филе Цыпленка. Dinner: Finn Crisp Хлебцы Многозерновые, Ашан Творожный Сыр, Тушеная Капуста с Овощами и Куриной Грудкой. more...
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Losing 0.1 kg a Week
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Svetlana.Kozhevnikova's Weight History
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