Weigh In record (no journal entry) for 23 October 2018
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70.7 kg
Lost so far: 4.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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921 kcal
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Fat: 71.20g | Prot: 41.02g | Carbs: 35.44g.
Breakfast: Rajas con requeson. Lunch: Brocoli con crema, Huevo (Entero). Dinner: Huevo, KIR Tocino Ahumado Rebanado, Espinacas, Pechuga de Pollo. Snacks/Other: Cacahuates. more...
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Gaining 0.2 kg a Week
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cuqui_yan's Weight History
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