Weigh In record (no journal entry) for 23 October 2018
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49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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633 kcal
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Fat: 40.86g | Prot: 19.83g | Carbs: 48.33g.
Breakfast: Kıymalı Biber Dolması, Gutes Land Sahne Kefir , Badem. more...
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Gaining 0.1 kg a Week
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sermin kaya's Weight History
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