Weigh In record (no journal entry) for 23 October 2018
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104 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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2483 kcal
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Fat: 97.09g | Prot: 46.92g | Carbs: 358.36g.
Breakfast: TiP H-Vollmilch 3,5%, Ja! Früchte-Müsli, Äpfel, TiP Süßstoff Tabletten, Dolce Gusto Latte Macchiato, Banane. Lunch: REWE Beste Wahl Königsberger Klopse. Snacks/Other: Lidl Bienenstich-Plunder, Lidl Apfeltasche, TiP Süßstoff Tabletten, Dolce Gusto Latte Macchiato Caramel, Milka Schokosnack, Mentos Choco & Caramel, Wrigley's 5Gum Electro. more...
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Gaining 2.1 kg a Week
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norbert_hecker's Weight History
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