Weigh In record (no journal entry) for 23 October 2018
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74.4 kg
Lost so far: 5.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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996 kcal
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Fat: 31.40g | Prot: 38.01g | Carbs: 132.36g.
Breakfast: Кофе с Молоком и Сахаром, Молоко Зауралья Йогурт со Вкусом Банана . Lunch: Шоколадное Печенье Сэндвич (Наполненные Кремом), Простоквашино Йогурт Белый Классический 2,7%. more...
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Losing 9.1 kg a Week
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AnastasiyaKolosova's Weight History
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