Weigh In record (no journal entry) for 23 October 2018
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58.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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702 kcal
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Fat: 19.88g | Prot: 54.85g | Carbs: 77.96g.
Breakfast: Чай с Лимоном и Сахаром, Вареное Яйцо, Овсяноблин. Lunch: Куриная Грудка, Хлеб с Отрубями, Капуста Тушеная без Масла, Каша Пшенная на Воде. Dinner: Квашеная Капуста, Минтай Жареный. Snacks/Other: Зеленое Яблоко. more...
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Gaining 0.7 kg a Week
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natalaalekseevec's Weight History
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