RayRayWu's Journal, 23 Oct 18

體脂21.6
53 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2018:
871 kcal Fat: 34.74g | Prot: 78.16g | Carbs: 70.46g.   Breakfast: Kitkat 朱古力威化條, 小紅蘿蔔, 腰果, 牛奶, 咖啡, 青花菜, 炒香姑. Dinner: 雞胸肉, 小紅蘿蔔, 青花菜. Snacks/Other: BROOKSIDE DARK CHOCOLATE . more...
Gaining 2.1 kg a Week

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RayRayWu's Weight History


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