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View Diet Calendar, 22 October 2018:
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1851 kcal
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Fat: 92.17g | Prot: 107.31g | Carbs: 147.80g.
Breakfast: Banana Prata, Nespresso Café, Sadia Presunto Magro Cozido, Sadia Mussarela, Ovo Frito, Suco de Limão. Lunch: Garoto Biscoito Recheado Sabor Chocolate Branco, Bela Ischia Suco De Caju, Ovo Frito, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Brócolis Cozido, Arroz Branco (Cozido). Dinner: Hershey's Chocolate 60% Cacau Cranberry, Salsaretti Ketchup, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), LeBon Presunto Magro, Crepioca. Snacks/Other: Taeq Sanduíche Natural Frango e Salada, Café. more...
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3304 kcal
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Exercise:
Weight Training (Bodybuilding) - 45 minutes, Hiking - 25 minutes, Exercise Machine - 15 minutes, Treadmill - 15 minutes, Zumba - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 20 minutes. more...
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jo lavor's Weight History
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