carlacamps23's Journal, 22 Oct 18

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Weigh In record (no journal entry) for 22 October 2018

67.6 kg Lost so far: 0 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2018:

840 kcal

Fat: 36.02g | Prot: 43.36g | Carbs: 85.19g. Breakfast: Malteada, Café Instantáneo. Lunch: Sopa de Fideos con Carne de Vacuno. Dinner: Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Snacks/Other: Ser Yogurt con Cereales, Hacendado Yogur Natural, Malteada, Café Instantáneo. more...

1821 kcal

Exercise: caminar - 34 minutes, Resting - 17 hours and 26 minutes, Sleeping - 6 hours. more...

Losing 2.8 kg a Week

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carlacamps23's Journal, 22 Oct 18

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carlacamps23's Weight History