2 ovos e queijo minas
View Diet Calendar, 22 October 2018:
|
926 kcal
|
Fat: 34.47g | Prot: 66.42g | Carbs: 91.78g.
Breakfast: Café com Leite Integral, Ovo, Queijo Minas. Lunch: Swift File de Tilapia, Tomates Cereja, Alface. Dinner: Presunto de Peru, Tapioca de Queijo, Fazenda Bela Vista Queijo Minas Frescal. Snacks/Other: Melancia, Nestlé Iogurte Grego Light Maracujá, Banana Prata. more...
|
|
2019 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Weight Training (Bodybuilding) - 45 minutes, Race - 17 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elainemiola's Weight History
|