Weigh In record (no journal entry) for 22 October 2018
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47.6 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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913 kcal
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Fat: 39.76g | Prot: 56.42g | Carbs: 83.30g.
Breakfast: Белый Город Молоко 2.5%, Манная Каша, Домик в деревне Молоко 3,5%. Lunch: Агрокомплекс Сыр Фермерский 30%. Dinner: Жареная или Запеченная Курица. Snacks/Other: Клубника, Грецкие Орехи, Пятерочка Банан. more...
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Gaining 0.7 kg a Week
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tanyakaraya888's Weight History
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