Weigh In record (no journal entry) for 22 October 2018
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87 kg
Lost so far: 20 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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189 kcal
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Fat: 7.00g | Prot: 5.00g | Carbs: 24.00g.
Breakfast: XXI Power Protein Bar Cocos. more...
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steady weight
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Диммитрий's Weight History
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