Weigh In record (no journal entry) for 22 October 2018
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75.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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906 kcal
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Fat: 82.25g | Prot: 26.54g | Carbs: 17.83g.
Breakfast: Ja! Walnusskerne, Erdnussbutter. more...
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Losing 0.2 kg a Week
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Juliendiamant's Weight History
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