Weigh In record (no journal entry) for 22 October 2018
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75.3 kg
Lost so far: 17.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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403 kcal
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Fat: 18.57g | Prot: 36.84g | Carbs: 17.94g.
Breakfast: Bombbar Протеиновое Печенье Шоколадный Брауни. Lunch: Волков Филе Бедра Цыплят, Яйцо, Меридиан Салат Дальневосточный Морская Капуста, Bonduelle Зелёный Горошек. more...
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Losing 2.1 kg a Week
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kattatarinova's Weight History
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