Weigh In record (no journal entry) for 22 October 2018
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58.8 kg
Lost so far: 11.2 kg.
Still to go: 58.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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383 kcal
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Fat: 13.30g | Prot: 19.77g | Carbs: 43.48g.
Breakfast: Maribel Sauerkirsch Konfitüre Extra, Ja! Vollmilch Joghurt 3,5%, Viva Vital Kernige Haferflocken. Snacks/Other: Gebirgsjäger Delikatess Edelsalami, Ja! Delikatess Kochschinken, Ja! Geriebener Mozzarella. more...
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Losing 3.5 kg a Week
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anastassiya12's Weight History
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