Weigh In record (no journal entry) for 06 September 2012
|
84.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2012:
|
1585 kcal
|
Fat: 59.86g | Prot: 104.46g | Carbs: 159.56g.
Breakfast: café con leche, media luna, galleta, café. Lunch: chocolate, agua, pan, verduras. Dinner: pan, ensalada, ensalada, bife. more...
|
|
2378 kcal
|
Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
|
Losing 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Culebrilla's Weight History
|