Weigh In record (no journal entry) for 22 October 2018
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81.6 kg
Lost so far: 20.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1530 kcal
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Fat: 47.25g | Prot: 97.67g | Carbs: 151.48g.
Breakfast: Café, Pain, Pure Via Stevia, Beurre (Salé). Lunch: Baguette, Danone Skyr, Clémentines, Boulgour (Cuit), Blanc de Dinde. Dinner: Purée de Pommes de Terre, Vin de Table Rouge, Joue de Porc. more...
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Losing 0.2 kg a Week
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beenji44's Weight History
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