Weigh In record (no journal entry) for 22 October 2018
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70 kg
Lost so far: 20 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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933 kcal
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Fat: 50.78g | Prot: 32.24g | Carbs: 86.89g.
Breakfast: Песочное Печенье, Кофе с Молоком, Коркунов Конфета. Lunch: Кофе, Макдоналдс Соус Сырный, Хлеб, Майонез, Помидоры, Pure Protein Мультикомпонентный Протеин. more...
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Gaining 0.2 kg a Week
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malyshkajul's Weight History
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