Weigh In record (no journal entry) for 22 October 2018
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65.1 kg
Lost so far: 7.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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133 kcal
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Fat: 6.43g | Prot: 6.80g | Carbs: 11.92g.
Breakfast: Овсяноблин с Сыром. more...
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Gaining 0.3 kg a Week
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