Weigh In record (no journal entry) for 21 October 2018
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80 kg
Lost so far: 7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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1285 kcal
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Fat: 64.42g | Prot: 93.20g | Carbs: 88.93g.
Lunch: Maní Japonés, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
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steady weight
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samuel0040's Weight History
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