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selamat makan malam
View Diet Calendar, 21 October 2018:
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1436 kcal
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Fat: 33.51g | Prot: 87.08g | Carbs: 195.82g.
Breakfast: Pisang, Jeruk Keprok (Jeruk Mandarin), Buah Kiwi. Lunch: Sambal Goreng, Kerang Kukus atau Rebus, Petai, Tempe Goreng, Terung, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Wortel Dimasak, Bihun (Dimasak), Tahu, Bakso Ikan, Cumi-cumi, Udang Kukus atau Rebus, Sawi, Nasi Goreng, Kerupuk Beras, Jus Jeruk Peras Segar, Telur Rebus, Pempek. more...
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 Comments
Wah brapa kalori tuh, jadi pengen beli nasgor.
21 Oct 18 by member: Mumtaz27
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21 Oct 18 by member: zuli aulia
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Muntaz: waaaahh ga ngitung kalori 500an mungkin ya 😋
21 Oct 18 by member: elysailansani
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Zulia; mantul.. mantap betul 😂
21 Oct 18 by member: elysailansani
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21 Oct 18 by member: xxdxxexx
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elysailansani's Weight History
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